Step 1

Complete Your

Wellness Evaluation

Tell us about your goals, daily habits, challenges, and the support you're looking for. This helps us understand where you're starting.

✓ Explore your goals and habits

✓ Identify what support you need

✓ Get clear on your next steps

Free Evaluation & Review Call.

Optional: additional services are available for a fee.

Step 2

Connect with Coach Tana

Schedule your complimentary Wellness Review call with Coach Tana to discuss your evaluation, clarify your goals, and explore your next steps.

Step 3

Personalize Your Wellness Journey

Choose the support that fits your goals. Options may include a personalized Wellness Blueprint, wellness products, the 6-Day Lifestyle Kit, or a 14-Day Kickstart with accountability and guidance.

DID YOU KNOW YOU CAN BOOK A

Body Composition Scan?

Discover What's Really Going On Inside Your Body.

Our quick body scan helps you better understand your body composition, hydration, muscle mass, body fat, metabolism, and progress over time.

1. What is a Wellness Evaluation?

A free online questionnaire that helps us understand your wellness goals, current habits, and the support you're looking for.

2. How does the process work?

Complete your free online Wellness Evaluation, then schedule a Wellness Review with a Coach Tana to discuss your goals and next steps.

3. Is the Wellness Evaluation free?

Yes! It's completely free, with no obligation to purchase.

4. How long does the Wellness Review take?

Approximately 20–30 minutes.

5. Can I meet virtually or in person?

Virtual and in-person appointments may be available. You'll see your options when scheduling.

6. What wellness goals can you help with?

We provide guidance on nutrition, energy, hydration, weight management, healthy habits, and overall wellness.

7. Will I receive a personalized wellness plan?

Coach Tana will review your goals and help you develop a personalized plan with practical next steps.

Healthy Shakes • Energy Teas • Community

  • Phone: 262-362-1483

  • Cinnabar Nutrition
    3536 W Fond Du Lac Ave Ste 127 Milwaukee, WI

    📍 Located inside Sherman Phoenix

Hours

Tuesday - Friday

7:00am - 3:00pm

Saturday

9:00am - 3:00pm

Sunday & Monday

Closed

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