Step 1

Wellness Evaluation and Success Plan 

Let's Create a Plan That Works for YOU

Your Wellness Evaluation is a personalized 20–30 minute consultation designed to help you understand where you are, what’s getting in the way, and what steps will move you closer to your goals.

During Your Evaluation We Will:

Review your current habits and lifestyle

Discuss your health and wellness goals

Identify challenges that may be slowing you down

Review your body composition scan (if completed)

Recommend products, programs or support options that fit your needs

Create a realistic next-step plan

You'll Walk Away With:

A personalized wellness plan
built for YOU

Clear next steps you can start right away

Recommendations tailored to your goals and lifestyle

A path forward + the confidence to succeed

Perfect For You If:

You're tired all the time

You're struggling with weight loss

You've tried diets that didn't stick

You want healthier habits but don't know where to start

You need accountability and suppor

Ready To Take the First Step?

Let's create your personalized wellness plan.

Step 2

Body Composition Scan

Discover What's Really Going On Inside Your Body

Our quick body scan helps you better understand your body composition, hydration, muscle mass, body fat, metabolism, and progress over time.

Track Progress

Personalized Recommendations

Clear Wellness Insights

Motivation You Can See

Step 3

Your 6-Day Lifestyle Kit

Put Your Plan Into Action

Everything you need to experience healthy habits for the next six days - all in one simple kit.

6 Meal Replacement Shakes

6 Energizing Teas

6 Aloe Packs

6 Collagen Packs

Enjoy a satisfying breakfast shake each morning while continuing to eat your regular lunch, dinner, and snacks. It's an easy way to begin building healthier routines with guidance and support.

Small changes. Real results. One simple step at a time.

Frequently Asked Questions

1. What is a wellness evaluation?

A free one-on-one consultation to discuss your health goals and receive personalized wellness recommendations. Can be in-person or Zoom.

2. Is the wellness evaluation really free?

Yes! Your wellness evaluation is completely free with no obligation to purchase.

3. What happens during the appointment?

We’ll discuss your goals, review your body composition (when available), and recommend products and healthy habits that fit your lifestyle.

4. How long does the evaluation take?

Most appointments take about 30–45 minutes.

5. Do I need to make an appointment?

Yes. Wellness evaluations are available by appointment only.

6. When are wellness evaluations available?

Appointments are offered Tuesdays and Wednesdays from 4:00PM to 5:30PM for in-person evaluations. Zoom is available during off-business hours.

6. What health goals can you help with?

We help with:

Weight management

Energy

Healthy nutrition

Hydration

Protein intake

Healthy lifestyle habits

Overall wellness

7. Do you provide medical advice?

No. We provide wellness and nutrition guidance, not medical advice or treatment.

8. Can I schedule online or by phone?

Yes! Call (262) 362-1483 or complete our online Wellness Evaluation Inquiry Form.

9. Is this a good first step if I’m new?

Absolutely! It’s the best way to get personalized recommendations based on your wellness goals.

10. What should I bring?

Just bring yourself and be ready to talk about your health and wellness goals.

11. Can I purchase products after my evaluation?

Yes! You’re welcome to enjoy our protein shakes, energizing teas, protein coffee, wellness drinks, healthy snacks, and wellness products after your visit.

Together, these three steps create your Wellness Blueprint.

Clarity. Direction. Support. Results.

Healthy Shakes • Energy Teas • Community

  • Phone: 262-362-1483

  • Cinnabar Nutrition
    3536 W Fond Du Lac Ave Ste 127 Milwaukee, WI

    📍 Located inside Sherman Phoenix

Hours

Tuesday - Friday

07:00am - 03:00pm

Saturday

09:00am - 03:00pm

Sunday & Monday

Closed

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